What is an example of double bind communication?

Double bind communication occurs when an individual receives two or more conflicting messages, which creates a situation where they cannot effectively respond. This is typically seen in relationships where one party sends mixed signals, causing confusion and distress.

In the context of the given question, when a parent gives conflicting messages to their child, such as saying “I want you to express yourself,” while simultaneously reacting negatively when the child does so, the child is caught in a double bind. They are placed in a situation where following one directive results in failing the other, leading to anxiety and confusion about how to behave or respond appropriately.

The other scenarios do not exemplify double bind communication. Providing too much freedom from a caregiver may result in a lack of guidance but does not involve conflicting messages. A teacher showing favoritism may impact students’ feelings of equality but does not create a double bind situation. Finally, a friend offering unsolicited advice might feel intrusive but does not conflict in a way that traps the recipient in contradictory demands.